Happy New Year! Best wishes to everyone for a new year that is filled with continued growth and balancing, health and happiness wise. For me, the start of a new year also means the start of my annual January cleanse. I have been doing a cleanse for the month of January since 2001, and even though I am always glad when it is over, I do look forward to it every year. I like the simplicity that the cleanse offers after the busyness of the holiday season. I also appreciate the opportunity the cleanse provides to ground my self in my body and listen more carefully to the messages my body shares. I have a feeling that this cleanse will again be made up of mainly simple suppers, so there may not be too many recipes to share. I do hope though to post other interesting bits of information and I look forward to connecting more over the month!
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