Sunday, January 1, 2012

Happy 2012!!

Happy 2012!! I started the cleanse off simply this year with an easy supper (see picture to the left) consisting of long grain brown rice (cooked for 40 minutes), chickpeas (soaked for 4 hours and then cooked for 60 minutes/until tender), and a stir fry (with a variety of vegetables including ginger, garlic, onions, carrots, shiitake mushrooms, portobello mushrooms, zucchini, and green kale). I hope to write more frequently in the blog over the next year, starting with the cleanse during the month of January. Rather than just posting recipes, I will also include interesting cleanse/natural health related info. Sending everyone wishes for a new year that is filled with continued forward movement towards more balanced health.

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