Wednesday, February 13, 2013
Delicious Baked Brussel Sprouts!!
I have long been a fan of brussel sprouts, but I had only ever eaten them steamed. Recently I have been seeing lots of pictures of baked brussel sprouts, so I decided to try it out - the results are delicious!! Since trying it 3 weeks ago, I have been making a baked brussel sprouts and yam dish once a week. To prepare, I peel and chop the yams and cut the brussel sprouts into halves or quarters and place in a canola oiled baking dish and then bake at 350 degrees. After 30 minutes, I have been mixing in a sauce made with 2 cloves of chopped garlic, 2 freshly squeezed lemons, 1 tbsp of nutritional yeast, 2 tbsp of canola oil, 1 tbsp of tahini, and 1 tbsp of basil and then baking for another 30-45 minutes. Tonight, I mixed this dish with brown lentils and a stir fry of onions, garlic, shiitake mushrooms, green beans, broccoli, and black kale (see above picture). This is a particularly yummy winter meal and I am so glad that it is now a regular part of my supper choices!
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Nice dish.very nice post and thanks for sharing it...
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